Aerobic activities are any activities that exhilarate heart
rate and breathing to expand just enough to assist the movement for more than few more minutes. Aerobic involve with oxygen while anaerobic do not involve
with oxygen. Anaerobic is a kind of activities where a person will get out of
breath in just a few minutes (Weil, 2017).
Weil, R., (2017). Aerobic
exercise. Medicine.Net. http://www.medicinenet.com/aerobic_exercise/page3.htm
Answer:
heyyyy
so i looked it up and it said males are most likely to develop binge eating
Answer:
Have a balanced diet
Eat healthy and nutritious food
Add exercises in your daily routine
Try to lose excess weight before pregnancy
Explanation:
Experienced athletes work out so much they are in a plateau phase, it is harder for them to increase fitness
