What you need in your plate is
1. fruits
2. vegetables
3. protein
4. carbohydrates
5. water
Yes increase good behavoir
Answer:
To calculate your target heart rate, first estimate your maximum heart rate by multiplying your age by 0.7 and then subtracting that number from 207. Next, determine your resting heart rate by feeling your pulse after you wake up in the morning and counting the number of beats in 1 minute.
Explanation:
Fats are made of the same elements as proteins and carbohydrates (hydrogen, carbon, and oxygen)
Answer:
you should not park on a hill