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Julli [10]
3 years ago
8

What happens to tissue muscle before and after workout

Biology
2 answers:
alexandr1967 [171]3 years ago
5 0

Answer:

the force your muscle to contract as hard as the can

harina [27]3 years ago
5 0

Answer:

Short-Term Effects

In the short term muscle can become fatigued and sore for reasons like impaired blood flow, ion imbalance within the muscle, nervous fatigue, loss of desire to continue exercising, and most importantly, the accumulation of lactic acid in the muscle.

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