Question

Anne's diet contains the right number of servings from each of the food groups. the only vegetable she eats is French fries her diary intake is ice cream and many of her grain servings are from baked goods. Is this a healthy diet. Explain?

Answer 1

No, this is not a healthy diet. While she many be fulfilling the right number of servings in each food group, she is fulfilling them with unhealthy junk foods. All the foods mentioned are high in unsaturated fats, sugar, or carbohydrates.