Step one: define an attainable clear goal
Step two: outline the steps to achieve your goal
Step 3: set a deadline to achieve your goal
Step 4: monitor your activity’s by journaling
<span>What is gonorrhea is treated with?
</span>Gonorrhea is treated with antibiotics
The purpose of fitness tests are to see your progress over time and to make sure that you are improving as you get further into your physical education career. Two types would be 1. fitness gram test which is also known as the pacer test. 2. One mile-run
Answer:
Intensity
Explanation:
The harder you work, the faster your heart will beat
the answer is A hope this helps