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Anvisha [2.4K]
3 years ago
10

7. Which of the following markers is an easy way to assess hydration levels in the body?

English
1 answer:
Citrus2011 [14]3 years ago
5 0

Answer:

easiest ways to test your hydration is through bathroom frequency and urine color. Your urine should be light yellow and you should be emptying your bladder on average 5-8 times per day. Another way to determine hydration levels (especially after a run) is a sweat test.

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