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DochEvi [55]
3 years ago
12

What balancing benefit do carrying groceries, climbing stairs, bending over, and performing yoga have in common?

Social Studies
1 answer:
Alona [7]3 years ago
3 0
All the activities mentioned above help in increasing a person's muscle strength. Increased muscle strength in the lower-body helps improve balance. More muscle strength will allow you to carry groceries, climb the stairs, bend over and do yoga. Other exercises for muscle strength are lifting weights and cycling.
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<u>Explanation: </u>

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Read 2 more answers
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