1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Nana76 [90]
3 years ago
14

Dynamic stretches are part of an effective warm up because they can help

Health
2 answers:
ra1l [238]3 years ago
6 0
They can help with the main exercise by reducing the pain after the main exercise 
VashaNatasha [74]3 years ago
4 0
Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.

Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
You might be interested in
Which of the following are fire preventive guidelines?
LiRa [457]

Answer:

. Never park your car near long, dry grass or debris.

If you smoke, never drop used tobacco products on the ground

Learn and follow the local rules about open fires, camp stoves, kerosene lanterns, and other sources of fire.

Explanation:

pls mark brainliest

4 0
3 years ago
Read 2 more answers
Hi, could someone pls help me with this question?
OleMash [197]

Answer:

I think the role of the lateral malleolus as a stabilizing factor of the ankle joint

4 0
2 years ago
Which of the following would be a valid test for strength.
tensa zangetsu [6.8K]

Answer:

repetition on a bench

Explanation:

A sprint would be a speed test. A sit and reach test is an upper body test.

7 0
3 years ago
Read 2 more answers
What is life to you?
photoshop1234 [79]

Answer:

Life was cool to me but, now it's not so good cause of the Corona virus, so now I can only go to soccer practice and come back thats all I can go. So I hate life now.

Explanation:

8 0
3 years ago
Read 2 more answers
Tom currently plays hockey during the winter months. What similar sport could continue to improve his agility and lower body end
Ber [7]

The answer is lacrosse as it's a similar sport that improves agility and lower body endurance. Hope this helped :))

6 0
3 years ago
Read 2 more answers
Other questions:
  • Which example best demonstrates how society can gradually adopt a social norm with the ability to prevent injury? the growing po
    11·2 answers
  • What happens to calories when your body dosen't use them
    13·2 answers
  • hypothesize other methods to either increase the oil content of microalgae or to grow greater amount of microalgae for biodiesel
    11·1 answer
  • _____is the process by which biological parents pass traits such as hair type or eye color to their children. These traits may a
    5·2 answers
  • Which action allows a person to manage anger and aggression?
    14·1 answer
  • HELPPPP i need this, is tobacco bad?
    11·2 answers
  • What is a hormone ?<br>​
    13·2 answers
  • Serena is playing a name of tennis with Martina who likes to approach the net often. Which of the following would be the best of
    15·1 answer
  • Why do some teenagers have late puberty?​
    11·1 answer
  • What is meant by a lawful society
    15·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!