Mental health is the state of ones mind in their thoughts and actions. Ones emotional health is how one feels about different things and how he handles these emotions.
Specific, remember that the more specific you are, the more likely you are to achieve your goal.
Measurable, set a time, distance or other way to track your progress.
Attainable, to ensure you are setting a goal that is attainable, it is important to develop the necessary attitude and determination that you can do this.
Realistic, it is important to believe that you can do what you set your mind to, but it is also important to assess where you are starting and what is appropriate for you at that time
Timely if you don't set a realistic time frame, chances are you won't make much progress.
Hope this helps!!!
~BBGLUVER
Answer:
gland system is the network of gland that helps the cells to talk with eachother.The system is made up of Quizlet cell
Answer:
B. advice givers
Explanation:
they have ability to stimulate interaction without bias, Skill to create and maintain a safe environment for all to be engaged in the discussion.