There are a few actions that a person can take to help ensure his or her ability to participate in physical activity throughout life. One is planning, plan and create a schedule to ensure you have time and are available. Another is commitment, once you decide, commit.
But since you now just proved the options, the answer is unlimited exercise, though, this does not mean to over exercise.
Answer:
Altered State
Also referred to as altered mental status
They can always refer to the guidelines that created by the American Medical Association or Research group such as American Heart Association. Those two organization have been proven to deliver researches result with a really high credibility. By using the guideline, they can determine whether the patient need the medication or not
