What type of overload? The most common, overload training, is a basic sports training concept.
Answer:
Early warning signs of an asthma attack include:
Frequent cough, especially at night.
Losing your breath easily or shortness of breath.
Feeling very tired or weak when exercising.
Wheezing or coughing after exercise.
Feeling tired, easily upset, grouchy, or moody.
Explanation:
Water. Our body is partly made up of this because most functions like saliva, sweating,mets. involves water.