Answer:
A) Reducing saturated fats can make the body resistant to the risk of cardiovascular disease.
Explanation:
Unsaturated fats are the good guys and saturated fat are the bad guys. So eating less sat. fats reduced risk of CVD whereas intake of them increases your risk.
We know fatigue can cause drowsiness and so can the other so my best guess is drowsiness
Answer:
Yes I do.
Explanation:
Stretching improves our overall health because when you haven't exercised or moved around in a long time, your muscles stiffen, your knees hurt, and your neck hurts, so stretching from time to time can help move your muscles a little bit and it's like the easier version of exercising, especially if you're an older person, stretching can help strengthen your muscles and body and you can stretch instead of exercising, which would take more energy than what you have.
