Answer:
The relationship between stress and illness is complex. The susceptibility to stress varies from person to person. Among the factors that influenced the susceptibility to stress are genetic vulnerability, coping style, type of personality and social support. Not all stress has negative effect. Studies have shown that short-term stress boosted the immune system, but chronic stress has a significant effect on the immune system that ultimately manifest an illness.
<u>The answer is "arm swings".</u>
Dynamic stretching for baseball is the best method to appropriately warm up the muscles, joints, and tendons preceding tossing or strenuous exercise. The old design technique for static stretching for pitchers has ended up being incapable as a warm up, and may even lessen touchiness in competitors.
Arm Swings while standing straight up, you will then swing one arm up over your head with a controlled movement. At that point rehash with the other arm. Perform ten reiterations on each arm. This will enable warm-to up the rotator cuff and upper back.
Answer:
What hand to use.
Explanation:
The most likely hand they will use is their dominant hand e.g if you are right-handed you will most likely use your right hand to throw the ball.
Answer:
exercise plan and healthy diet
