Answer:
A good workout option for health class would be cardio or yoga.
Explanation:
Most respiratory illnesses are spread primarily through contact, droplets, or through the air.
They shorten cooking time by enclosing the meat or vegetables in a small space and using the food's own moisture to cook it by bathing it in steam.
Physical Fitness is defined as the ability to carry out daily tasks with vigor
and alertness, without undue fatigue, and with ample energy to enjoy
leisure-time
pursuits and respond to emergencies.
1. is D
The Dietary Guidelines makes recommendations for healthy eating that can be adopted by the public.
2. is C
