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Komok [63]
3 years ago
13

What is the difference between reps and sets​? Subject: P.E.

Arts
1 answer:
Step2247 [10]3 years ago
3 0

Answer:

reps are how many times you do a certain excersice in a row, like 10 sit ups

sets are how many times you repeat that process ex: doing 10 situps then resting the repeating it again five times would be doing 6 sets of 10 situps

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