Fast twitch muscle fibers support quick, powerful movements such as sprinting or weightlifting.
Weight gain can be one, it could lead to further health risk down the line such as diabetes, high blood pressure, high cholesterol and can lead to a heart attack and other heath concerns.
Folate deficiency<span> is a </span>low level<span> of the type of Vitamin B "</span>folic<span> acid" in the body. </span>
<span>Anemia, certain medicines, d</span>rinking too much alcohol, eating overcooked fruits and vegetables and other factors can contribute to folate deficiency.
So, it is true that p<span>regnant women who smoke or abuse alcohol during their pregnancy often have folate deficiencies. That;s why p</span>regnant women should be counseled about the risks of smoking and alcohol and drug use.
You would want to try Shoulder Taps to help you build muscle for your trapezius.
Explanation:
B options is your answer bro
