1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
slava [35]
4 years ago
4

Summarize the main steps an individual should take when developing an action plan

Health
2 answers:
nalin [4]4 years ago
4 0

1. Identify a goal: The action plan is designed so that you can achieve something. For this reason, it is extremely important that you start your action plan by setting a clear and realistic goal, so that you can take the next steps according to the proposed goal.

2. Establish the actions needed to achieve the goal: Once you know what you are trying to achieve through the action plan, it's time for you to determine what you will do to complete the goal, what is needed and what actions. will be effective for you to reach your goal.

3. Review everything that has been established: Over time you will realize which actions were effective for you to achieve your goal and which were not. At this point it is important that you review everything you have set for the action plan, and exclude the factors that aren't helping.

8_murik_8 [283]4 years ago
3 0
Hi! This is a hard question
The first step in developing an action plan is to clarify the goal by visualizing an outcome, determining the goal's measurability, and by looking at possible difficulties that may arise in pursuing the goal. The second step is to create a list of possible actions by brainstorming as many ideas as possible. After this brainstormed list is developed, it should be analyzed and prioritized so that only the essential actions remain. These essential actions should be organized into a plan of sequenced steps. Finally, the plan should be monitored and reviewed to determine its effectiveness toward reaching a goal. If it can be improved, the plan should be adjusted to optimize results.
I hope this helps and have a nice day!
You might be interested in
What is BMR and how it affects your calorie needs
miv72 [106K]

Answer:

Your BMR: This stands for the basal metabolic rate that actually represents the minimal number of calories that your body burns while resting. This is the absolute bare minimum that you must consume so that your body can burn these calories on breathing, digesting food, and other involuntary actions.

Explanation:

7 0
3 years ago
Read 2 more answers
Which of the following is true about protein consumption in athletes?
ozzi
While athletes' protein needs are greater than that of non-athletes, they're not as high as commonly perceived. The Academy of Nutrition and Dietetics, Dietitians of Canada and the American College of Sports Medicine recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes, depending on training. Protein intake should be spaced throughout the day and after workouts.
3 0
3 years ago
Thinking about and listing one's options in the process o\f decision making include all of the following EXCEPT:
8090 [49]
B. predicting what friends will think
4 0
3 years ago
What factor is a part of your environment? health class
8_murik_8 [283]

Answer:

Exposure to hazardous substances in the air, water, soil, and food.

Natural and technological disasters.

Climate change.

Occupational hazards.

The built environment.

Explanation:

5 0
4 years ago
What do carbohydrates provide for the human body?
Marina CMI [18]
Carbohydrates provide<span> your </span>body<span> with energy. 

</span>
8 0
3 years ago
Read 2 more answers
Other questions:
  • What is the RANGE of resting heart rates for healthy young adults?
    10·2 answers
  • Which kind of fitness includes the ability to develop and use fine motor skills?
    14·2 answers
  • Controlling the position of your body while in a static or dynamic position is what
    13·1 answer
  • ow clear are you about your values? Are you confused about whether what you believe is right or not? How do you think your answe
    8·1 answer
  • What did luis pasteur see as a child that haunted him for the rest of his life
    13·1 answer
  • True Or False: When calculating your maximum heart rate (this is the average maximum number of times your heart should beat per
    12·1 answer
  • How does the liver function in relation to digestion
    11·1 answer
  • group of mammals including humans, monkeys, and apes that share characteristics such as opposable thumbs, binocular vision, and
    8·1 answer
  • Which of the following is true of smoking tobacco of any kind?
    13·1 answer
  • When creating the final version of your action plan all of the following are true EXCEPT: A. All of the goals that you created f
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!