I personally think about 14 or 15
Answer:
your health
Explanation:
if you are a diabetic, you need foods with no sugar or sugar substitutes
Well, I won't do your essay for you, but I can help outline some stuff you can change which will improve your health. Then, I'll leave it to you to explain <em>how </em>it does so! =)
So, I can't say these specifically apply to you, so I'll just make some generalised changes you can make.
<em>* begin working out</em>
<em>* eat healthier and nutritious food</em>
<em>* begin meditating </em>
<em>* cut out addictive tendencies (video games, etc)</em>
<em>* learn to love yourself (loving yourself is a key to confidence and self-forgiveness, which leads to better mental health)</em>
<em>* work on proper and consistent hygiene </em>
Hopefully, this helps! =)
Bulimia nervosa is the eating disorder in which a person will eat enough food to feel like they'll explode.
The health of you physically, so your body, excercise and how you eat affects this. mental health is your brain psycologically