Answer:
4
Explanation:
There are 4 main forms of water
- Surface water
- Ground water
- Waste water
- Storm water
The exercises in the cross-training program is ordered this way is because the body needs to warm up to maximize function when it's put into full motion. Cardio gets the heart pumping. Strength training after cardio is a great way to enhance your strength training routine. Your body is at max level of "readiness"to accept the challenge of strength training and your muscles are ready to go. After strength training is flexibility to help the muscles recover from the exercises it just endured.
Yes to some it does and to others it does not
This is not entirely true considering a lot of the nutrients that comes from pizza comes from its toppings. So what I'm saying is that pizza shouldn't always be considered unhealthy but certain toppings for pizza should be considered unhealthy.
