Hey mate! The minimum everyone should spend on a warm up is 30 minutes. I hope this helps you :)
Answer: Complete protein source.
Explanation:
Complete protein source can be defined as the food sources that contains each of the nine amino acids. It is the adequate amount of diet which is required by the body in order to meet the demand of the body.
Rice and beans are complementary proteins which are combined together in order to make a complementary proteins.
The bean and rice alone does not makes complementary diet so they are combined together to form a complementary diet which has all the 9 essential amino acids.
Single source complete protein are yogurt, cheese, milk, egg, red meat et cetera.
<span>Stress disrupts the body's systems. It inhibits the body's ability to resist illness. Without a return to homeostasis our body stays in an "alarmed" condition and becomes exhausted and more likely to cave in to diseases including heart disease, cancer, chronic headaches, ulcers, and depression among others.</span>
I think illusion or distraction
