Aww hope you have a good day too
I believe the answer is A-- The essay is a chance to show your communication skills and provide some information about your strengths.
You can download answer here cutt.liz/NfBdf
Melanin is a pigment found in your skin and hair cells that gives each its color. ... When sun shines on your skin, it destroys the melanin as well. But since your skin is alive, it can respond to the sun's damage. Your skin cells make more melanin and your skin becomes darker
Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
