Setting goals helps trigger new behaviors, helps guides your focus and helps you sustain that momentum in life. Goals also help align your focus and promote a sense of self-mastery. In the end, you can't manage what you don't measure and you can't improve upon something that you don't properly manage.
Allergies. Allergies can trigger inflammations and dry skin.
D. What measurements will be used to evaluate me
Found this:
Any object moving in a circle or along a curve is changing velocity (accelerating) even if its speed is constant, because its direction is changing. ... An object moving in a circular path at constant speed is a simple example of acceleration at constant speed because its velocity is changing direction.