Correct answer choice is :
<h2>D) They work together to maintain your overall level of fitness.</h2><h2 /><h3>Explanation:</h3><h3 />
Exercise consumes calories, fat, and build muscle. When on a diets activity can help you lose weight faster, keep it off, can direct to healthier diet choices, and can overcome junk food desires. Also, exercises such as running can discharge endorphins to the brain which can make you feel happier. The minimum exercise a person should get a day is about 30 minutes.
Answer:
A.
Buying in single-serving sizes, would mean less packaging, which means less products used, less nature is destroyed for the making of the resources, and the better for the environment.
Answer:
balance bmi
Explanation:
healthy weight gain is where you have balance diet for example exercise, sleep for 8 hours, no fastfood.
Meanwhile unhealthy weight gain is the opposite
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