A bunch of nerves that are connected to your spine also connect to your brain and sends it the info we need and sends out other information throughout your body
I believe it’s D. It’s not A because when you use your muscles you’re getting micro tears that repair and grow.
The number specifically designated for "vendors" or medical staff. It won't be the regular customer service number. That number is for the members or those carrying that particular insurance.
To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise
<h3>Simple exercises for a Balance strength Plan</h3>
To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing
Daily walkouts, aerobics, and endurance training.
It is very advisable to take time off even though one is carrying out the exercises on a regular basis.
Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.
Learn more about a balanced strength plan here:
brainly.com/question/27754244
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