Answer:
The 5 vitamins all runners need
Explanation:
Nutrition for running that goes way beyond carb loading.
are there certain questions to this?
The blood vessels dilate to increase the "blood traffic" through the lungs to carry more oxygen to the muscle. The lungs work harder (faster respiratory rate) to increase the rate of oxygen/carbon dioxide exchange in the lungs.
Answer:
It changes you view completely, just like some religions do not allow you to date or have any sexual interactions unless you're married. Also if you grew up with parents who were both virgins and only dated each other you would probably think that you'd have to be a virgin.
Also say if you had a single mother who hated men you might hate men too.
Explanation:
hope it helps!
If they want to gain loose weight then they would need to eat well, so taking in a normal amount of calories but exercising more. To gain wait, take in more healthy calories but not that much of an extreme work out.. Hope this helps.
