1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Advocard [28]
3 years ago
5

Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and ea

ts a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. B. She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. C. She should add a few days of weight training to her exercise routine and consume 4,000 calories a day. D. She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
Health
1 answer:
Dafna11 [192]3 years ago
6 0
Hi,

<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?
 
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.</span>



You might be interested in
To dry the brakes, drive slowly in __________ and apply light pressure on your brake pedal.
s344n2d4d5 [400]
Answer - Low Gear

If you experience wet brakes, the brakes may pull to one side or may not hold at all. In case this happens, you can dry the wet brakes by driving slowly in LOW GEAR and applying light pressure on your brake pedal, with your left foot pressing gently on the brake pedal. 
5 0
4 years ago
Read 2 more answers
A client with an acute exacerbation of rheumatoid arthritis is in severe pain and tells the nurse, "the only time i am pain free
swat32
The correct answer is<span> shortening of the muscles. If a person doesn't move and just keeps lying down, then muscles can lose mass and eventually function. People need to be moving all the time to prevent muscle loss and shortening of muscles because things like muscle atrophy can develop and you can lose control of muscles completely.</span>
3 0
3 years ago
Which statement describes a social risk factor for depression?
Flauer [41]
1: Fabian feels excluded from a group of coworkers
4 0
3 years ago
how have the laws passed to reduce people's exposure to secondhand smoke has a positive impact on health?
djyliett [7]
Since smokers are not allowed to smoke within restaurants, office buildings, airports, schools, and many other places, far fewer people are being exposed to secondhand smoke. People with asthma and allergies to cigarette smoke are now able to breathe more easily as well. Children are no longer being exposed to secondhand smoke in spaces outside of their homes.
6 0
3 years ago
Read 2 more answers
What is a free pass in rugby?
Zarrin [17]

Answer:

If a team does not score after 6 attempts a team DOES NOT score, the opposite team gets a FREE PASS at spot the ball was dead.

5 0
4 years ago
Read 2 more answers
Other questions:
  • Peter has a vitamin deficiency, a skin problem, brain damage, and a chronic liver problem due to his chronic substance abuse of
    8·2 answers
  • Eating whole foods when young reduces the risk of developing whichof the following "old age" diseases?
    6·1 answer
  • Which website author is most likely to offer advice based on scientific research
    5·1 answer
  • Imagine you are working for a primary care provider whose credentials are a Doctor of Osteopathic Medicine (DO) instead of a Med
    5·1 answer
  • Read the label and answer the following questions.
    12·1 answer
  • Which describes the number of virus particles circulating in an infected person’s body?
    10·2 answers
  • Slippery floors what type of hazard?
    6·1 answer
  • Moving by short leaps on one foot at a time.
    13·2 answers
  • The aspect of personal health that is most within your control is
    8·1 answer
  • Why is numeracy important for our everyday lives?
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!