Answer: c. I want to improve my grades by working a lot harder than last year.
Explanation:
The answer c) would be the best goal for her because in that way after improving her grades by working harder she will see and decide which technique is best for her good grades.
Other options in the question can be harmful to her goals because they can make pressure on her and demotivate her. She must try first to work harder than the last year and in that way, she will see how she can set the new goal.
Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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For preventing stds use a condom birth control or abstinence
Answer:
e. creating a bottleneck
Explanation:
Creating a bottleneck is the nearest concept to Gate Control Theory among options of the question
"As a number of factors determine which pain messages are allowed to get through the gate and reach the brain, such as:
Strength of the pain message
Competing messages, such as touch or heat
Brain signals giving high or low priority to the pain message
A key element of the theory is the concept of a gate that allows pain signals to reach the brain when it is open, and blocks the signals when it is closed. When a quick signal from a nerve fiber can close the gate, it can keep the slower messages from getting through, resulting in less pain."
Reference: Deardorff, William. “Applying Gate Control Theory to Pain Relief.” Pain, 2019
To Treat , To Cure, To Manage, To Prevent.
