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tangare [24]
4 years ago
12

Describe steps you can take if you have difficulty falling asleep.

Health
2 answers:
vovikov84 [41]4 years ago
6 0
You could do an activity that requires you to be up and moving like running in place or jumping jacks etc. You could have a glass of hot tea. You could read until you fall asleep. There are many things you can do.
anyanavicka [17]4 years ago
5 0
Is this a physical question on paper or just like you want to know
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