Describe steps you can take if you have difficulty falling asleep.

2 answers:

6 0

You could do an activity that requires you to be up and moving like running in place or jumping jacks etc. You could have a glass of hot tea. You could read until you fall asleep. There are many things you can do.

anyanavicka [17]4 years ago

5 0

Is this a physical question on paper or just like you want to know

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I need some advice. I'm really tired but I have a lot of homework. Should I go to bed now or just wake up early in the morning a

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