Answer:
True
Explanation:
A constitution is a body of laws and principles of fundamental duties to which the government of a country functions and governs a state.
I think its mandatory becuase at our age, we're going through hormonal changes and hella body changes. We're gaining weight, losing it and staying fit and healthy is mandatory to be able to maintain that. By gaining too much weight at a young age, you can cause many future health problems. don't get me wrong, every body is beautiful and everyone was born different but we just need that little bit of exercise to keep our blood pumping and keep up healthy.
Unsaturated fats - eaten in moderate amounts may lower your risk of heart disease.
