Question

Which one of the following actions is more appropriate for dealing with major frustrations than with minor frustrations? A. Performing a physical activity B. Gaining control of your life C. Using positive self-talk D. Blowing off steam

Answer 1

The action that is more appropriate in dealing with major frustrations than with minor frustration is option B. Gaining control of your life. Once a person has gained control of his/her life, it will be easier for him/her to handle major issues or frustrations. Performing physical activities and using positive self-talks only apply to minor frustrations because they can only give a temporary relief.