Answer with Explanation:
Peter Attia deliberately thought that people might have been fighting the wrong culprit between the two: <em>insulin resistance and obesity.</em> We've been traditionally educated that obesity causes insulin resistance. For Attia, it should probably be the other way around: <em>insulin resistance causes obesity. </em>
No matter how much people exercise and monitor their diets, many still become obese. This is because, for Attia, we've long been following and applying the wrong treatment. For him, there could be a possibility that the <em>bruise in the body is formed to protect it after it experiences an injury</em> while <em>gaining weight could be a way for people to cope problems that exists deeply in the cells.</em>
Answer:
A. one that slowly and gently stretches a muscle to the point of tightness and is held for 10-30 seconds.
Explanation:
Its a slow process atlest for me start small then work ur way up
The correct answer is: <span>A. all components of health
Wellness includes various aspects of health including:
1. Physical Health- A person's immune functioning, whether or not they are suffering from illnesses, their body weight, lifestyles habits (smoking and alcohol use), etc.
2. Mental health- Their psychological health, stress levels, ability to cope with situations, etc.
3. Social component- Whether they have social support, a good family environment, etc. </span>
Answer:The act of jumping rope can strengthen these muscles (and tendons) and help to prevent injuries. Jumping rope, especially when you move into more advanced exercises will increase your athleticism and foot speed. This is important for every athlete regardless of the sport.
Explanation:
