Answer:
first a person should 1)ask doctor.
2)A person should Mentally prepare.
3)A person start slow.
4)If a person body is comfort for that than a person return to a fitness program.
<span>A nutritionist or dietitian can provide an athlete with a customized menu or diet plan while they are training. Nutritionists and dietitians specialize in understanding food groups and their effects on the body. By knowing the goal of the athlete (i.e. slim down for running, bulk up for weight lifting), the nutritionist or dietitian can offer suggestions on foods to maintain a healthy lifestyle while building muscles.</span>
Claire lost weight thanks to the support and encouragement of her
friends. They helped her stick to a healthy diet and pushed her to
engage in physical exercise every day. Identify the factor that helped her lose weight.
- social environment
This is how vaccines are used. You introduce the antibodies in a vaccine so the person builds up an immunity and never develops the disease
Answer:
The choice for this following scenario is Select