Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person. It has been found that intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exercise.
The answer is C. Hope it helps good luck. Please mark me the brainliest ty
Answer:
The hypothalamus in the brain is in charge of the stress response. When a stress response is triggered, it sends signals to two other structures: the pituitary gland, and the adrenal medulla.
Explanation:
<span>To get into shape for the incoming softball season, Crystal, who enrolled into a hip hop dance class and targets that her heart rate be 142-180 beats per minute. With her current heart rate of only 125 beats per minute, she should dance at a faster pace. Thus, the answer to this item is letter A given that the duration of her dance is fixed at 45 minutes. </span>
