To keep a victim of severe internal bleeding from going into shock, keep him calm until EMS arrives.
Don't make them speak, but speak to them. If they speak, the movement of their lungs could make the bleeding worse. So could any movement. And if they were upright, the bleeding could cause even more damage.
180 cm converted to feet is 5.90 feet if you have to round then 6 feet but it is exactly 5.9 feet
He should include anaerobic exercise in his fitness program.
