This definition is called evaporation
Answer:
Because they can be really really bad for you and sometimes if they get too bad you could die. Or sometimes spread it to someone else.
Greetings!
Depending on Jimmy's current athletic state (is he healthy or not?) he may only need one month to prepare for the race.
How he should eat:
Jimmy should eat healthy (fruits + vegetables), and he should make sure to drink lots of water.
He should avoid eating/drinking things that may have a lot of sugar and carbohydrates. This includes things like - unhealthy chips, sodas, treats, etc.
How he should exercise:
Some of the basic exercises he can do is -
*Jogging/running everyday
*A simple sets of stretches
*Push ups, pull ups, sit ups, etc.
Again, this would be an everyday thing, (until the race).
Hope this helps you!
~Lauv
The Health Insurance Portability and Accountability Act of 1996 (HIPAA) required the Secretary of the U.S. Department of Health and Human Services (HHS) to develop regulations protecting the privacy and security of certain health information.
