Interpersonal communication. It is a process of communication between two people through verbal and nonverbal means. Interpersonal communication encompasses verbal and nonverbal communication, active listening skills, refusal skills, and conflict-resolution skills.
Practicing food safety skills. This is not an example of self-management. Self-management refers to the ability to care for oneself.
Dieting. Dieting is the conscious control of what you eat and drink. It is a health skill that will help you achieve, maintain, and protect your physical health.
