Answer:
some yes, some no. it really depends.
Explanation:
as taking steps to control stress, to increase your resilience and to boost low self-esteem may help keep your symptoms under control.
What are the options to the question
Video calling a friend could improve your mental health because during these times some might be lonely. When you’re lonely you might have thoughts that you drown in so you need someone to talk too. It helps you not stay so locked inside because the stress builds up. If stress builds up it could lead to a panic attack or something worse. It’s always a go to because you should know they’ll always be there and help you and talk to you.
-Hope this helps.
I am guessing that the answer would be True. Not 100% sure though
