TJ must follow the exercise principle of specificity.
<span>
Specificity is a principle in training that
generally requires a person to shift types of exercises in a workout that would
be relevant to the fitness goal of an individual. The training should be aimed
in developing specific areas that a person wants to improve on. If for example
you want to improve cardiovascular endurance, you should be involved in aerobic
activities like running. If you want to build muscles and get good toning, the
specific exercise should be weight training.
It is an important principle in exercise that should always be taken into
consideration to attain fitness goals.</span>
Answer:
Defense mechanisms are those that hep you to protect yourself from difficult feelings as the question explains.
Explanation:
Answer:
most likely <em><u>A) stimulants</u></em>
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If this is correct, please mark me brainliest!
Answer:
b. It is difficult to isolate the multiple sources of social problems.
Explanation:
Answer:
B. A grocery budget.
Explanation:
You need a budget on stuff to buy, just like you need a budget on the food that goes into your mouth. You can't have too much, you might get overweight and unhealthy, and it can't be too little because you will starve and be unhealthy. If you have the right amount of food, you will be healthy.
