Answer:
Increase awareness of what I eat
Explanation:
- Eat more offal because it has CoQ 10. This is a powerful antioxidant and it will increase my energy and boost my immune system.
- Drink more green tea since it has theanine which is and amino-acid that will cross the blood brain barrier. This will increase my alertness and give me a sense of well-being.
- Eat more berries it has a wide range of differing antioxidants. It's important for scavenging reactive oxygen species in the body that could damage the cells.
- Drink more water flush toxins out. This will also keep me hydrated and keep the blood body levels normal.
- Eat more green leafy vegetables because it has iron, important for making haemoglobin.
- Eat more nuts it has magnesium and potassium which are important for over 300 enzymatic reactions in the body and also critical for mood, alertness, sleep and pain management.
- Eat more fish it has iodine which is a trace component but will support thyroid health and improve immunity.
- Switch to pink salt get trace minerals that are not always available in iodized salts. These are important for the conduction of electrical impulses in the brain and increase reaction response and shorten reaction time.
- Eat two hours before bed to reduce indigestion, this will also decrease weight gain as the food is moved along the digestive system long before it is time to go to sleep.
- Cut out refined carbohydrates to reduce empty calories and incorporate whole grain and natural sweeteners, if any. This provides a more nutrient dense diet and also provide plenty of fiber to aid digestion and bowel movements. It also provide food for the good gut bacteria that helps to improve our immune system.
Answer:
You are correct it's the earth!
Explanation:
The reason why is because, the term "elliptical orbit" is used in astrophysics and astronomy to describe an oval-shaped path of a celestial body. The Earth, as well as all the other planets in the Solar System, follow this type of orbit around the Sun. The shape is created by the varying pull of forces, such as gravity, on two objects, such as the Sun and a planet.
Hope this helps! :)
Answer: Smallpox
Explanation: Small pox is an ancient disease which is caused by the Virus named as Variola virus. Early symptoms are fatigue and high fever.
The virus then after produces rash on faces arms and legs. The spots gets filled with fluid and pus and in later stages it turned into crust.
This crust eventually dried and falls off. It was fatal in almost 30% of the cases.
It eradicated by a collaborative global vaccination program which was led by WHO.
They require an centrosome and a lysosmes
Restriction enzymes can also be used to generate compatible ends on PCR products. In all cases, one or more restriction enzymes are used to digest the DNA resulting in either non-directional or directional insertion into the compatible plasmid. The most common Type II enzymes are those like HhaI (NEB #R0139), HindIII (NEB #R0104), and NotI (NEB #R0189)
