Answer:
Most of the advantage plans of Medicare provides coverage similar to the Original fee plan through private insurances.
Explanation:
Advantage plans of Medicare can be opted from a private insurance organization that covers most of the services of Original plans of Medicare but it is not offered by the Medicare directly. Advantage plans also provide additional services of coverage for prescription drug, dental and vision benefits etc.
The PFFS plan are network friendly and covers almost all providers approved by Medicare and it varies according to the payments and coverage. Original plans on the other hand are directly provided by Medicare and referral dependent in terms of choosing physicians.
Correct answer choice is :
A) Do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed
Explanation:
Strength training increases the power of the muscles, tendons, and even the ligaments and bones. The powerful muscles and tendons help hold the body in precise adjustment and defend the bones and joints when moving or under influence. When you begin a workout routine or start a new exercise plan, start slowly. Then slowly build up the intensity, duration, and frequency. If there is an inequality of agonist and opposition tissues, such as the hamstrings and quadriceps, there is an even more improved risk of injury.
Fats are a macronutrient and not a micronutrient. They are used in the synthesis of steroids and hormones.