What nutrition label...? Providing it may be of some help!
Set a goal to quit. To beat drug addiction, you need to set a goal to quit. You may not be able to do it all at once, but setting the goal will help you chart your next steps. <span>Make a list of the harmful effects of your addiction. Writing down a specific list of the ways in which your addiction is negatively impacting your life can give you a jumpstart toward changing your behavior. Rather than framing the addictions effect in general (i googled it) </span>
Natural medicine is better if they do exactly the same thing as the chemical.
<span>C.<span>Janine should increase the intensity or length of her exercise programs because it is more difficult to maintain high fitness levels as you age.</span></span>