As far as I know sleeping well is one action that can assist in both physical and mental reparations. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.
Answer:
Independent: electronics in room
Dependent: hours of sleep
Control: school nights, night routine, lighting of room, the time the person decides to go to bed
Confounding: the person(?? not entirely sure on this one)
Answer:
Stress spills into our personal lives in many ways, affecting the quality of our close relationships. When people are stressed, they become more withdrawn and distracted, and less affectionate. They also have less time for leisure activities, which leads to alienation between partners.
Explanation:
hope this helped
Have a nice day