Answer:
Explanation:
i think it is a : There's no limit on the percent of calories from fat; calories from sugar should be lessened.
Answer:
exact same because some health care packages include more depending on how much your paying for it so that way people don't have more or less then others all the health care packages should stay the same
Explanation:
Proper muscular fitness improve posture
Explanation:
Good posture and body balance is highly essential for good health of the body. This helps to avoid risks of mechanical injuries. A proper muscular fitness regime has huge benefits like providing good energy levels, efficiently working heart, improves endurance, builds confidence and improves body balance and maintains posture.
To maintain a good posture, muscular fitness, flexibility, strength, strong skeletal structure, and normal joint movements are necessary. Posture defines the way one should stand, sit, or lie.
Strength training exercises provides good muscular fitness and aids in good body mechanics. This helps to maintain good body balance and coordination as well as posture.
