Always look at eye level<span>, but don't hold the cup up to your </span>eye level<span>. I guarantee </span>you<span> will not be able to hold it steady or level and your </span>measuring<span> will be off. Put the cup on a flat surface, </span>bend down<span> and look at the outside of the cup to get an accurate </span>measurement<span>. There are </span>some<span> liquid </span>measuring cups<span> on the market</span>
Learning how to control their eating
