Starches provide you with an extra boost of energy during your workouts. <span>Starches will eventually break down into glucose, which your body's main fuel source.</span>
Answer:
yeah, that fruit fact is true. blending fruit and veggies can actually destroy the fibers in which those nutrients reside.
The three soft skills falls under the key elements of people, social and personal skills.
Explanation:
Soft skills are a set of skills or personal attributes which help a person to reach higher positions in a job, do well in a relationship, and to live and survive well in a society.
Soft skills are based on non-technical skill sets like communication, team-work, problem solving, leadership, responsibilities etc.
Communication skills include good listening, verbal and non-verbal skills to communicate appropriately with others
Responsibilities skills require a person to take up the individual responsibilities and be accountable for the same. Decisiveness, time management, teamwork, problem solving, leadership skill all contribute for a person to be more responsible in what he/she is doing
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Soft skills groom a person to move well with people and to be accepted in a society through his/her personal attributes.
Answer:
The luteal phase begins after ovulation. It lasts about 14 days (unless fertilization occurs) and ends just before a menstrual period. In this phase, the ruptured follicle closes after releasing the egg and forms a structure called a corpus luteum, which produces increasing quantities of progesterone.
Explanation: