Answer:
Subtract your heart's resting rate from your maximum rate. For example, if you are 40 years old, subtract that number from 220; your maximum rate is 180. Next, subtract your resting rate or 80 in this example. Your heart-rate reserve is 100 beats per minute.
H.E.L.P. This position, the Heat Escape Lessening Position, or H.E.L.P., aims to protect some of the areas of your body most prone to heat loss - the head, neck, sides of the chest cavity and the groin area. If you are wearing a life jacket, this position can be very effective.
By accepting that they did not "feel themselves get tagged" its better to end the conflict as soon as possible instead of letting it get heated and out of control.
Answer: D. Yellow
Explanation:
Rubber ball when fully inflated is 27-28 inches which is used in the game of water polo. NCAA uses a yellow or gold colored ball and FINA uses a yellow or gold colored ball with blue stripes. Hope this helps!
Answer:
well i say yoga is better then exercise
Explanation:
