I'd say...lifting weights to tear down the muscle and provide protein with carbs to get back into the muscle to refuel it....tearing down the muscle allows it to rebuild larger
The use of lifting equipment is essential for a successful safe patient handling program and has been shown to reduce exposure to manual lifting injuries by up to 95 percent. Safe patient handling programs reduce the risk of injury for both health care workers and patients while improving the quality of patient care
Answer: wear compression garments, elevate legs, avoid salt, avoid tight clothing and high heels
Explanation:
