Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
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The other person could be peer pressuring you and an internal factor could be a chemical in your brain
Answer:
it's cause because of less amount of water in body
A. True
The space used to grow food to feed cattle and other kinds of livestock could easily feed the entire world if put to use growing the humans food.
Answer:
Personal broadcast on media platforms to enhance communal sensitization on health and safety.
Participation in community development programmes by being a member of such group that performs various community related activities.
Exhibiting and showcasing good health culture which is worth emulating by others.
Explanation:
Conveying information has never been so easy, but the availability of the right information continues to persist. The use of social media is diverse and it could be channeled to good use . Personally, the use of social media channels to provide updates on health risk, preventive measures and management is a personal contribution which remains very pleasing especially during the recent pandemic.
Community development programmes was a part of the National Youth Service Corp, where Corp members are obligated with
