Answer:
Complex Carbohydrates: Also know as polysaccharides (poly = many), these carbohydrates have more than two units of glucose (sugar) linked together. Polysaccharides are generally not sweet and are not water soluble. Starches and dietary fiber are complex carbohydrates.
Complex carbs pack in more nutrients than simple carbs. They're higher in fiber and digest more slowly. This also makes them more filling, which means they're a good option for weight control. They're also ideal for people with type 2 diabetes because they help manage blood sugar spikes after meals.
Simple carbs — also known as simple sugars — contain one or two sugar molecules, whereas complex carbs have three or more. A simple sugar may be a mono- or disaccharide.
Answer:
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No you should be looking for any source. A disagreeing source can be used to counter it
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A disturbance that happens repeatedly, as part of a cycle such as the classical economic cycle of boom, bust, revoery, boom, bust, recovery is your answer
