Answer:
Why are muscle and fat levels the only factors influencing flexibility impacted by personal decisions? Age, gender, and joint structure cannot be changed. ... Muscle stiffness that reduces flexibility often results from the overuse of muscle, but inactivity also weakens muscles and can make them more susceptible to injury.
(a) provides the taste of fat without the calories
A.
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Answer:
Only certain types of physical activity help to develop physical fitness. FALSE.
Explanation:
Physical fitness isn't something you achieve and forget about. Instead, it's a challenge we face each and every day. Your physical fitness is the sum of all the choices you make.
Answer:
B our enjoyment of nature