Select all of the examples of inner listening distractions. daydreaming physical exhaustion anxiety or worry loud music or noise
formulating own reply while other person is speaking selective hearing a room that is too hot or too cold an uncomfortable chair feeling self-conscious
Inner listening distractions are the thought or feelings, both positive and negative, that intrude son our attention. They can take the form of daydreaming, anxiety due to time pressures, distress over an argument and recovering from a poor night's sleep.