According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”
Answer:
C
Explanation:
Because of the distractions this causes, it will effect your grades since you arent studying
Answer:
hey
Explanation:
will drink some water .thank you
A major life change, i think answer c.
