First perform a general warm-up then hold stretches for 60 seconds or longer
A commercial shows a celebrity using a skin care product, so other people are inclined to use it
"physically fit" doesn't involve your mental/ emotional health, it normally involves using your arms, legs and brain, which in short your brain involves those of number 2
Answer:
The group of hormones that have a direct effect includes: Growth hormone (GH), also called somatotropic hormone (STH): has an effect in many parts of the body – particularly the liver, bones, fat tissue and muscle tissue. Prolactin: influences the mammary glands and ovaries
Explanation: